Become the Catalyst for Your Child’s Growth & Your Family’s Healing
Empowering Moms of Kids with Extra Needs to Transform Struggles into Strength, Peace, and Joy
Witness your inner work elevate your entire family.
I empower moms like you to become healing agents for your child and family’s transformation.
The mother holds it all; and the bond between she and her child is indescribable, perhaps more powerful than we let ourselves believe.
Your self-growth and nurturing is the missing piece in your child’s special journey, amplifying their therapy, support, and treatments.
When the mother is full and supported, the effects ripple throughout the home. When the mother is grounded and full of LOVE , the whole family benefits.
Through breathwork and self-care practices, we’ll work together to:
Reduce stress and navigate hard emotions with more ease.
Release trauma & emotional barriers that keep you stuck.
Rebuild your inner strength to reclaim confidence, self-worth, and joy.
When you transform, you empower your child to thrive, too.
It's time to stop surviving and start thriving again.
This is your invitation to reclaim your peace, reconnect with your inner strength, and become the happiest/healthiest YOU—for yourself and for your child.
Let’s unlock the healing potential within you, together.
Your life is full of "extras", no doubt….
As a mom navigating the complex parenting journey, you're surrounded by challenges you can't control. While external chaos swirls around you, you have one powerful choice: how you nurture and transform your inner landscape. You give everything to your child, especially when they have unique needs. But in this giving, you may have lost sight of yourself—your energy drained, your strength tested, and your joy buried under stress.
This space is for you.
For moms raising children with disabilities, special needs, chronic health issues, giftedness, social challenges, identity/gender exploration - anything extra. And for parents managing their own complexities—marital stress, health conditions, or rediscovering their identity.
Here, you’re not just seen, heard, and understood—you’re empowered.
Statistics That Matter:
75% of moms of children with complex needs report experiencing significant burnout.
85% of moms say that stress impacts their physical health and well-being.
Over 60% of mothers who undergo somatic and mindfulness practices report feeling more emotionally regulated and connected with their children after just 3 months.
Ways to Work with Me
1:1 Somatic Breathwork/Coaching
Targeted somatic breathwork and coaching sessions to release stress, heal trauma, and restore balance to your body and mind.
From Overwhelmed to Empowered: A Five-Week Coaching Path
A personalized coaching package designed to help moms move from survival mode to a place of balance, joy, and resilience. Together, we’ll focus on reclaiming your energy, reducing stress, and building habits that nurture your well-being—empowering you to create lasting change for yourself and your family.
**Click on VIEW PRODUCTS/PACKAGES for more details
Become 1:1 Six-Month Journey
A transformative six-month coaching odyssey for moms, designed to unleash your most powerful self. By healing your inner wounds and awakening to your inherent strengths, you become the catalyst for profound family transformation. Together, we'll help you discover your superhuman capacity and learn to celebrate the incredible journey you and your family are on.
Areas We Can Address Together
Emotional Wellness
Mom-guilt and shame
Anger, frustration and resentment
Anxiety and depression
Overwhelm and chronic stress
Find more joy + fullfillment in daily life
Tools for self-regulation during difficult moments
Trauma and Healing
Heal trauma (pre-pregnancy, pregnancy, birth, and beyond)
Address childhood and generational trauma
Support grief and loss
Build trust and safety within yourself (in a world that does'n’t always feel safe)
Release victim mentality
Building Inner Strength
Strengthenconfidence
Embrace self-trust and self-compassion
Reclaim personal power in daily life
Tune into your soul’s wisdom and guidance
Faith and connection to Spirit
Rediscovering Yourself
Find purpose and passion beyond motherhood
Reconnect with your identity and individuality
Feminine embodiment and reclaiming your divine power
Cultivate rituals and practices that nourish your soul
Parenting with Empowerment
Advocate for your child’s needs with confidence
Find and use your voice effectively
Navigate complex parenting journeys with resilience and greater peace
Strengthen parent-child relationships
Physical, Mental, & Energetic Health
Manage chronic health challenges with greater ease
Release physical tension and stress stored in the body
Strengthen your nervous system through somatic practices
Build vitality and sustainable energy
Shift your mindset for growth and resilience
Cultivate presence and live fully in the moment
Community and Support
Find your tribe and cultivate meaningful connections
Develop a strong support network
Dear Mama,
Motherhood is the most rewarding journey. But, man, can it get overwhelming! Fifteen years into my parenting journey, I hit burnout. Despite doing therapy, trying to take care of myself, eat right, my body collapsed from the exhaustion. It was more than a physical exhaustion, but stemmed from the mental and emotional load I was carrying.
Then I found breathwork—or perhaps breathwork found me. It saved me. Breathwork taught me how to connect to my body, listen to its cues, shift my state from heightened to calm, move through big emotions, and release trauma I'd been carrying for decades.
I experienced a shift in me and then witnessed a shift in my family. Sure, we still had challenges, hard days, and some big health issues to overcome, BUT the difference was a renewed sense of empowerment. I could hold space, support my child, and create change. The ripple effect was amazing. Our home felt more light, more hopeful, more joyful.
Here's the truth I learned the hard way: you can't pour from an empty cup. But there is a better way—one where you can actually thrive in motherhood.
Let me guide you to a place of transformation. Through somatic breathwork and coaching, we'll release stress, reclaim your inner strength, and create a self-care practice that nourishes you from the inside out. And here's the best part—research shows that a healthier, happier mom directly impacts your child's health and happiness too.
It's time to stop hustling just to survive and start living the life you truly deserve.
Together, we'll help you Become the most empowered, joyful, and whole version of yourself.
What Women Are Saying
“Aimee is a deep, loving, powerful soul who makes you feel you can conquer everything through her presence, energy, and resilience. She's a coach and a breathwork facilitator who creates and holds such a safe, beautiful space so you can open and be all of you to let yourself be seen and accepted. Once you've been in one of her containers, you'll find yourself wanting to go back to "taste" again from her "medicine" because she gives you permission to be all of you and love yourself a little bit more. Her big heart, love, compassion, and deep understanding of life's "ups and downs and emotional waves" that we all go through make her a fantastic healer.”
- Adriana Bisorca
“Aimee has supported me through some dark moments in my life, and she stands out as one of the most compassionate, tuned-in, and touch-sensitive women I've ever encountered. She possesses a deep knowing of what you're experiencing, almost like pure intuition. Her guidance in breathwork and coaching sessions has helped me break through barriers, connect with my inner knowing, all within the comforting safety of a soft pillow-like space. If you're someone in need of a special touch and extra compassion on your healing journey, I highly recommend Aimee.”
- Christine M.
"Wow! I’ve had the pleasure of breathing with Aimee several times and each time I was transported to the most loving and beautiful places. Aimee’s energy is so loving and she creates a sense of safety to allow for healing amd transformation to naturally unfold. I am so grateful for you!”
— Aneta Ardelian Kuzma,
CEO, Ardelian Kuzma Group
“Aimee is all love, a powerful space holder and a beautiful soul. She guided me through a breathwork session connecting me to my womb space, where I recognized I had an energy block. Through her nurturing presence and gentle guidance, Aimee supported me in clearing out stuck beliefs and patterns that were ready to be released. It was an incredibly deep and expansive experience in which I felt so held and seen. The breakthroughs continued to come through in the days after our session and have created permanent shifts in my system. I cannot recommend working with Aimee enough!”
- Jessica Ofer,
Neshama Breathwork
In 2007, I gave birth to my daughter, a twenty-four week preemie weighing under a pound. Our journey has been challenging—wrestling with grief, guilt, and stress while carrying unresolved trauma and intergenerational wounds. My body held everything: anxiety, depression, and chronic health issues.
Breathwork became my transformation. It taught me to feel safe in my body, to experience joy and hope, and to embrace our unconventional path. As I healed, I witnessed a profound truth: when a mother does her inner work, the entire family transforms.
I knew I wanted to share this gift with other families juggling extra; because I know how challenging and isolating this journey can be. We deserve to have more light, more support and more hope. Become Breathwork was born from this revelation. I now support mothers, especially those raising children with extra needs, through somatic breathwork and mind-body-soul coaching. My mission is to help you do the inner work that also benefits and supports your child and family. I help you move through the hard feelings, as well as develop a self-care lifestyle that manages stress, heals trauma, and prevents burnout.
This journey is about remembering your power. As you grow, heal, and reconnect with your soul, you'll create a ripple effect of healing—improving your relationship with yourself, your child, and your entire family.
About Me:
Imagine a world where you are more energy-rich and less bogged down from overwhelm, stress and anxiety.
Imagine feeling secure and trusting in the journey you and your child are on.
Imagine you tapping into your mothering superpowers and nurturing yourself, like you do your child.
Imagine more joy and more peace, starting within.
It’s time to tap into your power and BECOME it all.
You’re worth it, dear one!
We cannot fully support our children, until we fully support ourselves.
When we are better resourced, we can hold more, do more and be more for our children, and ourselves.
When there is peace inside of us, everything else comes easier, with less struggle and greater joy.

“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.”
― Thich Nhat Hanh, Being Peace”

Why Breathwork?
Breathwork is somatic therapy, which recognizes that the body holds onto emotions and experiences. Unresolved issues and trauma that harbor in the body may express as physical ailments, disease, anxiety, depression, trust issues and tension.
Through guided breathwork, I help you connect to and release what is stuck. Breathwork takes you deeper than talk therapy. You will discover a more secure, healthy relationship with your body and your emotions. You will become empowered through your breathe, realizing the power to heal and transform is within you. One breathe at a time.
Accreditations
Trauma-Informed Somatic Breathwork Facilitator
(250+ hours)
Advanced Level II Somatic Breathwork Trained
(only 75 people worldwide hold this level of training)
Multidimensional Grounding for Sensitive Individuals
Advanced Training- Psychic Protection, Cleansing & Blessings for Compassionate People by Dr. William Bloom
Healing Trauma for Sensitives
Dr. Natasha Fallahi
”The Sensitive Doctor”