Nurturing for Mothers
A Path to Healing, Balance, and Renewal
You’re a mother carrying the weight of it all.
You give everything to your child, especially when they have unique needs and challenges, but somewhere along the way, you've lost yourself.
You’re drained, overwhelmed, and stuck in a constant cycle of stress. It feels like you're always hustling, always doing, trying to keep everyone ok and never quite replenishing.
You’re not just tired—you’re emotionally and physically depleted.
I see you. I hear you. I understand you.
Let me guide you toward a path of healing, where you can reclaim your energy, your peace, and your joy. It's time to stop surviving and start thriving again.
Become whole again.
Are you a mother of a child with complex needs? I understand the toll it can take on your body, spirit, and relationships. Your journey comes with many “extras”,and carrying this weight affects your physical and mental health.
I know because I’m a special mother, just like you.
The good news? There's a better way to navigate this journey. The path is through nurturing yourself, and I can show you how. Through breathwork and somatic coaching, I'll help you find grounding and inner peace, and teach you ways to preserve your physical health and energy. I'll support you in unlocking your internal resources to avoid burnout and actually thrive.
Discover the path to a more balanced, joyful, and fulfilling motherhood. It's time to not just endure, but to BECOME the most divine woman you were meant to be.
1:1 Become Coaching
A journey tailored to you and for you.
A six month journey, working weekly 1:1 with Aimee,
to go deep into your transformation and growth.
Combining mind-body-soul coaching, breathwork, mindfulness and energy work
My mission is to empower and elevate you through the beauty of breathwork and somatic healing. To help you learn to prioritize and nurture yourself. To develop a self-care lifestyle to manage stress, heal unresolved trauma and avoid burnout. To help you transform your trauma, grief, and overwhelm and bring you to a place of safety and trust within yourself and the world. . To make peace with your bodies and reawaken your sensuality. To BECOME the most joyous and divine version of you.
This six month journey is crafted to your specific goals and intentions, with weekly breathwork, coaching meetings and life-work suggestions to help you integrate and practice all your learning, and check-ins.
We cannot fully support our children, until we fully support ourselves.
When we are healthier in mind and body and better resourced, we can hold more, do more and be more for our children, and ourselves.
When there is peace inside of us, everything else comes easier, with less struggle and greater joy.
What Women Are Saying
“Aimee is a deep, loving, powerful soul who makes you feel you can conquer everything through her presence, energy, and resilience. She's a coach and a breathwork facilitator who creates and holds such a safe, beautiful space so you can open and be all of you to let yourself be seen and accepted. Once you've been in one of her containers, you'll find yourself wanting to go back to "taste" again from her "medicine" because she gives you permission to be all of you and love yourself a little bit more. Her big heart, love, compassion, and deep understanding of life's "ups and downs and emotional waves" that we all go through make her a fantastic healer.”
- Adriana Bisorca
“Aimee has supported me through some dark moments in my life, and she stands out as one of the most compassionate, tuned-in, and touch-sensitive women I've ever encountered. She possesses a deep knowing of what you're experiencing, almost like pure intuition. Her guidance in breathwork and coaching sessions has helped me break through barriers, connect with my inner knowing, all within the comforting safety of a soft pillow-like space. If you're someone in need of a special touch and extra compassion on your healing journey, I highly recommend Aimee.”
- Christine M.
"Wow! I’ve had the pleasure of breathing with Aimee several times and each time I was transported to the most loving and beautiful places. Aimee’s energy is so loving and she creates a sense of safety to allow for healing amd transformation to naturally unfold. I am so grateful for you!”
— Aneta Ardelian Kuzma,
CEO, Ardelian Kuzma Group
“Aimee is all love, a powerful space holder and a beautiful soul. She guided me through a breathwork session connecting me to my womb space, where I recognized I had an energy block. Through her nurturing presence and gentle guidance, Aimee supported me in clearing out stuck beliefs and patterns that were ready to be released. It was an incredibly deep and expansive experience in which I felt so held and seen. The breakthroughs continued to come through in the days after our session and have created permanent shifts in my system. I cannot recommend working with Aimee enough!”
- Jessica Ofer,
Neshama Breathwork
This is for mothers who:
Have a child with disabilities, special needs, giftedness, HSP or anything “extra” that makes your parenting journey unique.
Recognize that moms are the foundation of the family and understand that when they are happier and healthier, their families will be happier and healthier.
Are ready to dive deep into your healing journey, through breathwork and energy healing.
Want to avoid, or heal from, burnout. Who recognize that being drained, sick or constantly stressed is costing them - financially and with their relationships and health.
Want to break free from overwhelm, anxiety and trauma that is holding you back from living your fullest best life.
Have wrestled with feeling lonely, isolated and misunderstood and want to work with someone who understands your journey.
Know there is something more to life. You are ready to BECOME that higher version of yourself!
This is not for those who:
Are not ready to go deep with their healing
Are not open to energy work, somatic healing, spirituality or exploration of their soul’s journey.
Have not already done some inner work (i.e. worked with a therapist)
In 2007 I gave birth to my daughter, a twenty four week preemie, weighing under a pound. The path has been overwhelming at times, especially wrestling with my own grief, guilt and stress for years. My body carried everything - my own unresolved trauma, inter-generational wounds and worry about my child. I struggled with anxiety, depression and ultimately, chronic health issues. It wasn’t until I discovered the power of breathwork, that I have been able to break free. To feel safe in my body and this world. To fully experience joy, peace and hope. To embrace my journey, seeing the beauty in my and our family’s unconventional path and to step into the woman I knew I could BECOME.
Through breathwork I witnessed transformations in myself and others and knew I wanted to share this gift with other women and mothers.
Become Breathwork was born.
I am here to provide extra support for mothers, especially those who have children with disabilities/special needs. Through the power of somatic breathwork, mind-body-soul coaching and intuitive energy work I will help you develop a self-care lifestyle to manage stress, heal unresolved trauma and avoid burnout. I will help you reconnect to your soul, remember your spirit and tap into Source. You will remember your power as you watch yourself grow. This journey will be nothing short of transformative and the results will ripple through your life and improve every relationship you have - with yourself, your child and your family.
Imagine a world where you are more energy-rich and less bogged down from overwhelm, stress and anxiety.
Imagine feeling secure and trusting in the journey you and your child are on.
Imagine you tapping into your mothering superpowers and nurturing yourself, like you do your child.
Imagine more joy and more peace, starting within.
It’s time to tap into your power and BECOME it all.
You’re worth it, dear one!
“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.”
― Thich Nhat Hanh, Being Peace”
Why Breathwork?
Breathwork is somatic therapy, which recognizes that the body holds onto emotions and experiences. Unresolved issues and trauma that harbor in the body may express as physical ailments, disease, anxiety, depression, trust issues and tension.
Through guided breathwork, I help you connect to and release what is stuck. Breathwork takes you deeper than talk therapy. You will discover a more secure, healthy relationship with your body and your emotions. You will become empowered through your breathe, realizing the power to heal and transform is within you. One breathe at a time.
Accreditations
Trauma-Informed Somatic Breathwork Facilitator
(250+ hours)
Advanced Level II Somatic Breathwork Trained
(only 75 people worldwide hold this level of training)
Multidimensional Grounding for Sensitive Individuals
Advanced Training- Psychic Protection, Cleansing & Blessings for Compassionate People by Dr. William Bloom
