Let go. Let in. Become.

Helping women reclaim energy, joy, and freedom — even if they’ve been carrying the weight of trauma, over-giving, or illness.

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You were meant to feel alive, nourished, and free —

to breathe deeply, laugh easily, and live with joy.

You were meant for more than survival.

Even beneath the stress, trauma, and invisible weight, there is a vibrant, powerful woman still here.

My work is about helping you release what’s not yours to carry — so she can rise again.

Through trauma-informed somatic breathwork
and transformational coaching,
I help you clear what’s weighing you down and rise into that life.

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This Is For You If…

You’re ready to expand into a life of vitality, creativity, and ease — even if you’ve felt burned out, unseen, or exhausted.
You’re ready to breathe life back into your body, health, passion, and purpose.
You sense the woman you really are — vibrant, magnetic, powerful — is still inside you… and you’re ready to wake her up.
You want to create a life that feels as good on the inside as it looks on the outside.
You’ve poured into everyone and everything else — and now you’re choosing to invest in yourself.
You’re ready to rise out of exhaustion and reclaim energetic abundance.
You’re ready to trade stress, tension, and sleepless nights for deep rest, radiant energy, and joy.
You’re no longer willing to hold it all together for everyone else while losing yourself — you’re ready to be whole again.
You know deep down you are a creator, a force — and you’re ready to reclaim that truth.

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Imagine Six Months From Now…

You feel something you haven’t in a long time: hope — and a deep knowing that life can feel lighter, freer, more yours.
You move through the waves of life with more trust and ease — challenges still come, but they no longer define you.
You feel lighter — emotionally, energetically, physically — as if you’ve set down bags you were never meant to carry.
You’ve released the weight of old grief and isolation — and now you’re attracting positive people, aligned opportunities, and nourishing experiences because your energy has shifted.
Your breath flows more freely, and with it, your creativity, confidence, and calm.
Joy begins to ripple through moments that once felt ordinary or heavy.
Your relationships become lighter, richer, and more connected — your kids and partner feel your shift, and the effects ripple through your home.
You feel magnetic, purposeful, and fully alive — not just surviving, but expanding into the life you were born to live

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Ways to work with me….

The Reset: 4-Session Package

Think of this as your dip-your-toes journey — a safe, powerful way to reconnect with yourself and create momentum where you’ve been longing for change.

In these 4 personalized sessions, we’ll use breathwork and somatic coaching to bring awareness, clarity, and nurturing to one area of your life that matters most right now.

This Reset also serves as an energy audit — helping you see clearly where your energy is flowing, where it’s leaking, and where it’s blocked. By the end, you’ll feel lighter, clearer, and more resourced — with tools you can keep using to protect your energy and stay in flow.

4 personalized sessions to calm, clear, and restore based on your goals and intentions.

Become 1:1 – 3-Month Journey

A restoration. A homecoming. A deeper becoming.
Step into a season of lightness and vitality — where your body, voice, and spirit feel alive again.

This 3-month journey is personalized to your unique goals and rhythms. Through breathwork and somatic coaching, you’ll learn to expand your capacity, reclaim your energy, and move through life with more confidence, ease, and joy.

Together, we’ll release old patterns of survival and over-giving — and awaken the power, clarity, and freedom that have always been yours.

12 weeks to reclaim your energy, voice, and vitality.

Start Your Reset

What People Are Saying

"Wow! I’ve had the pleasure of breathing with Aimee several times and each time I was transported to the most loving and beautiful places. Aimee’s energy is so loving and she creates a sense of safety to allow for healing and transformation to naturally unfold. I am so grateful for you!”

Aneta Ardelian Kuzma, CEO, Ardelian Kuzma Groupe Payton
“Aimee is all love, a powerful space holder and a beautiful soul. Through her nurturing presence and gentle guidance, Aimee supported me in clearing out stuck beliefs and patterns that were ready to be released. It was an incredibly deep and expansive experience in which I felt so held and seen. The breakthroughs continued to come through in the days after our session and have created permanent shifts in my system. I cannot recommend working with Aimee enough!”

Jessica Ofer
“Aimee is a deep, loving, powerful soul who makes you feel you can conquer everything through her presence, energy, and resilience. She's a coach and a breathwork facilitator who creates and holds such a safe, beautiful space so you can open and be all of you to let yourself be seen and accepted. Once you've been in one of her containers, you'll find yourself wanting to go back to "taste" again from her "medicine" because she gives you permission to be all of you and love yourself a little bit more. Her big heart, love, compassion, and deep understanding of life's "ups and downs and emotional waves" that we all go through make her a fantastic healer.”

Adriana Bisorca
"I have had the pleasure and the honor of working with Aimee and I can honestly say that she is one of the kindest, most compassionate and empathetic people I have ever met. She feels and intuits so deeply and is a consummate professional in both her skills and her abilities to transform others into their most powerful selves - no matter what we’re ultimately here to do. Aimee helped me connect to the deepest parts of myself using breathwork and other methodologies and modalities and I was able shed layers upon layers of blockages I didn’t even know were there. She helped me discover my true power as a human being and helped rehabilitate my trust and belief in myself so I can now do what I came here to do. I’m forever grateful that Aimee Smith exists and that I got to work with her. What a gift."

Joy Grayson
"Become Breathwork has literally changed my entire inner landscape. Aimee has breathed me multiple times, and each session peels back another layer of healing I didn't even know I needed. Her ability to hold space is extraordinary she doesn't just guide you through breathwork, she creates a transformative container where deep emotional release becomes not just possible, but inevitable. What started as curiosity has become my most powerful tool for nervous system regulation and inner healing. With Aimee, breathwork isn't just a practice - it's a profound journey of coming home to yourself. If you're ready to be witnessed, to release, to become this is your space!"

-Christine

This is the journey through the eye of the needle.

You release what was never truly yours and step forward carrying only what aligns with your soul.

This isn’t about “getting fixed.”
It’s about remembering who you are, reigniting what you’ve always carried within, and rising into the life you were meant to live —

lighter, freer, and fully alive.

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What if the aliveness you long for is still here —
waiting beneath the weight you’ve carried?

Not all wounds scream. Some whisper quietly through your breath, your body, your bones — asking to be released, so your vitality and joy can flow again.

You carry so much: caregiving, responsibility, holding it all together.
And yet, your nervous system is begging for space.
Your soul is asking to be heard.

This work is for the woman who gives more than she receives.
The one who’s brilliant, capable, and ready to rise.
The one who knows there’s more to her life than this.

Breathwork isn’t just a release — it’s a return.
To your body.
To your light.
To your Source.

I guide you to clear what no longer belongs — so you can align with the truth of who you are, connect deeply with the divine within and around you, and live from a place of soul-rooted fulfillment.

This isn’t about fixing you.
It’s about remembering.
Reconnecting.
Becoming.

Begin Your Reset

Hi, I’m Aimee —
founder of Become Breathwork®.

My path to this work began with a longing for more than survival.
For years I searched for healing — through doctors, therapy, and countless practices — but nothing touched the stuck places in my body… until I found the breath.

Breathwork didn’t just help me cope — it transformed me. It helped me release decades of survival patterns, reconnect with my body, and awaken my vitality and soul.

Now, as a certified somatic breathwork guide with advanced trauma-informed training, I’ve supported hundreds of women in clearing what they’ve been silently carrying — and reclaiming their energy, clarity, and aliveness.

Because healing isn’t about fixing what’s broken.
It’s about clearing what blocks your light.

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Why Breathwork?

Breathwork is somatic therapy, which recognizes that the body holds onto emotions and experiences. Unresolved issues and trauma that harbor in the body may express as physical ailments, disease, anxiety, depression, trust issues and tension.

Through guided breathwork, I help you connect to and release what is stuck. Breathwork takes you deeper than talk therapy. You will discover a more secure, healthy relationship with your body and your emotions. You will become empowered through your breath, realizing the power to heal and transform is within you.
One breathe at a time.