1:1 Become
A journey tailored to you and for you.
A six month journey, working weekly 1:1 with Aimee,
to go deep into your transformation and growth.
Combining mind-body-soul coaching, breathwork, mindfulness and energy work
My mission is to empower and elevate you through the beauty of breathwork and somatic healing. To help you transform your trauma, grief, and overwhelm and bring you to a place of safety and trust within yourself and the world. To help you develop a self-care lifestyle to manage stress, heal unresolved trauma and avoid burnout. To make peace with your bodies and reawaken your sensuality. To BECOME the most joyous and divine version of you.
This six month journey is crafted to your specific goals and intentions, with weekly meetings and check-ins.
As a mother of a seventeen year old with disabilities, I have spent almost two decades learning how to best navigate our special journey. It wasn’t until I found breathwork and somatic therapy, that I learned how to live more peacefully, more resourced and less stressed. I can help you do the same.
This is for mothers who:
Are sensitive or highly sensitive people HSP and have a child with disabilities/special needs that makes your parenting journey “extra”.
Recognize that moms hold most of the family energy. By learning to love yourself fiercely, healing and strengthening your nervous system, you will be able to better support your children and family.
Are ready to dive deep into your healing journey, through breathwork and energy healing.
Are done with the cycle of burnout. Who recognize they are too important and precious to be drained, sick or constantly stressed.
Want to break free from overwhelm, anxiety and trauma that is holding you back from living your fullest best life.
Know there is something more to life. You are ready to BECOME!
Have wrestled with feeling lonely, isolated and misunderstood and want to work with someone who understands your journey.
This is not for those who:
Are not ready to go deep with their healing
Are not open to energy work, somatic healing, spirituality or exploration of their soul’s journey.
Have not already done some inner work (i.e. worked with a therapist)
We cannot fully support our children, until we fully support ourselves.
When we are healthier in mind and body and better resourced, we can hold more, do more and be more for our children, and ourselves.
When there is peace inside of us, everything else comes easier, with less struggle and greater joy.
